Listen, your brain has been conditioned to function a certain way and whatever that way is for you, it's causing how you feel and what you do each day.
In the Calmer Brain Club, you get 12 sessions each month to learn, work with your brain, and reprogram your nervous system so that you can think, feel, and act differently.
The real value is that you'll spend less effort to feel better, changes will actually last, AND you'll get the support of an amazing group of people doing this work.
All monthly sessions are virtual and led by Cecelia.
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Weekly mindset and mindfulness based lessons with live Q&A: Mondays* at 10am EDT
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6 live group coaching sessions : Tuesdays* at 9am EDT and Fridays at 9am EDY
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Weekly somatic sessions: Mondays* at 8am EDT
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*please note there are no sessions or calls during the last week of the month.
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